Macro Lean – Lean Muscle Gains - Macro Lean

Macro Lean | Lean Muscle Gains

Ready To Get The Body Of a Greek God?

The fastest and most effective muscle building plan available.  Specially designed using scientific methods to pack on lean muscle to your frame whilst minimising fat storage.

Look Like An Alpha Male

Are you desperate for the kind of lean, muscular body that you see in Hollywood movies?  To have a body that grabs girl’s attention?   To have ripped abs all year round?  Have you been spinning your wheels for years in the gym with no results to show for it? Do you continually promise yourself you’re going to get in shape, but can’t seem to to make any progress?

I've been through exactly the same thing.

Say Hello To The Future Of Muscle Building

Your "Hollywood body" is just one step away.  The “Macro Lean - Lean Muscle Gains Plan” uses scientific methods to pack on lean muscle to your frame whilst minimising fat storage. 

It will guide you, step by step through simple, highly effective muscle building workouts and teach you exactly how to structure your diet to ensure you are constantly packing on muscle without gaining fat.

Bodybuilding Diets Are #boring 

Gaining muscle and not fat requires you to be eating in a very specific way.  But the traditional bodybuilding diet of chicken, broccoli and rice is so dull it can't be maintained for more than a month.   If you can't stick to it, it doesn't matter how great the potential results are, it's useless.   This leads to the inevitable “yoyo” binging and your gains going down the toilet.

Macro Lean Ain't No Diet. No Banned Foods

Macro lean is different.  Using an easy formula, we teach you to calculate your personalised muscle building calorie number.  This is then simply split into three macronutrient targets - proteins, fats and carbs.  All you have to do is hit these daily targets you WILL gain muscle without fat. It’s as simple as that. No food is off limits.

You already have a diet. We just teach you to adjust it slightly so that you can continually gain muscle.  Tracking your food is done on your smart phone and takes about 5-10mins per day.  Easy as pie. You can also have pie by the way.  

Ain't Nobody Got Time For Meal Plans

Let's face it, planning and cooking all of your food a WEEK in advance sucks balls.  Plus is has the nasty habit of doubling your shopping bill.

Luckily we're not in the 80's anymore and have found out meal plans are completely unnecessary.  Eating on the “Macro Lean - Lean Muscle Gains” means you can simply track your food until you hit your daily targets.

Suitable for meat eaters, pescetarians, vegetarians and vegans.

Start Packing On Muscle Fast

Start packing on muscle, fast.  The workouts in "Macro lean - Lean Muscle Gains" have been designed using only the most effective muscle building exercises to stimulate maximum growth, supercharge your metabolism and dramatically increase your strength. 

Video tutorials for every exercise will make sure you understand everything and comprehensive training logs will allow you continually track your progress.

Don’t Stop Being a Human Being

As workouts are so effective you’ll only need to do four, one hour sessions a week. That means you won’t have to constantly be in the gym in "beastmode" just to build some muscle .  

Combine this with no banned foods and you have the flexibility to eat out at restaurants, have a drink, socialise like a normal human being and STILL be making gains . You can have your cake and eat it. Literally.  

We Ain't About Guess Work

Muscle building needs to measurable.  It's no good just "thinking" you're getting bigger.  Are you gaining muscle or is it just fat? You need cold hard proof.

Our body progression logs will allow you to record multiple fat loss metrics so that you can see in black and white the rate of your progress. No guess work.

Cheaper Than a Single Personal Training Session

Consistently following "Macro Lean - Lean Muscle Gains" will completely change the shape of your body. Your arms with be thicker, your chest fuller and your back will be wider, giving you the desirable v-shape taper.

Most importantly you will have learnt the exact tools and knowledge to continue to build your lean, muscular body for LIFE.  All for the cost of less than one personal training session and with a 30 day money back guarantee.

You be the judge!

“I’ve finally found a lifestyle that works for me”

“Best life hack ever!!!"

“Macro Lean actually empowers you, I’ve loved it all.”

“I am more confident about my body and within myself”

“On other diet plans I’ve felt very restricted"

Start Your Transformation
& Change Your Life Now.

Macro Lean | Lean Muscle Gains 
Only £97

  • check
    Comprehensive & progressive muscle building plan suitable for men & women
  • check
    Perfect for those wanting to build a muscular, lean body without storing fat
  • check
    Progressive training plan that can be done in the gym or at home
  • check
    Formulas to work out your personalised fat loss calories and macronutrients
  • check
    NO banned foods or food groups
  • check
    No meal plans
  • check
    Suitable for meat eaters, vegetarians & vegans
  • check
    Video tutorials for every exercise
  • check
    Body progression & training logs included
  • check
    Access to “members only Macro Lean” facebook group. Share experiences, recipes & connect with other members of the tribe.
Add Icon
Insert Image
Add Icon
Add Icon


Macro Lean Lean Muscle Gains - FAQs

How much support do I get?

What makes us different?

Can I do "Macro Lean - Lean Muscle Gains" ​​if I am a Vegetarian, Vegan or Pescatarian?

Is there a meal plan?

Can I follow the "Macro Lean - Lean Muscle Gains" and still eat out at restaurants and have a social life?

Can I buy "Macro Lean - Lean Muscle Gains" if I am not in the UK?

Can I follow "Macro Lean - Lean Muscle Gains" but do my own training plan/workouts?

Do I need any equipment to do "Macro Lean - Lean Muscle Gains"?

Can I do "Macro Lean - Lean Muscle Gains" if I am an endurance athlete?

Do I have to buy supplements to follow the plan?

Select Content Template